There is nothing more wonderful than a good night’s sleep. It’s something you can’t put a price tag on. This is because a person needs between seven and eight hours of sleep per day to stay healthy and productive. When a person sleeps less, the body is overwhelmed by weakness, levels of stress and irritability increase, and productivity at work and daily commitments decrease.
So what to do in such situations? We have good news! Machines that can cancel noise are invented just for people like you. They take on the task of making you fall asleep instantly by blocking out all unwanted sounds from your surroundings. In this article, we’ll talk about them and how to choose one for your needs. So, let’s start!
Who Should Get Noise Cancelling Machines?
Many people have been using noise-canceling machines (also known as white noise machine) for a long time to get comfortable and long-lasting sleep. They work by distracting our ears from sounds that can potentially upset us. Rafael Pelayo, a sleep researcher from Stanford University, explains the success of these machines by concluding that the human brain considers everything it finds boring to be safe.
As a sense of security greatly contributes to healthy sleep, steady sounds logically help people fall asleep more easily.
If you use a device like this, your night’s sleep will certainly not be interrupted by the sound of the front door unlocking in the middle of the night or the ding sound of the hotel elevator. Another advantage of these devices came to the fore during the pandemic.
Over the past two years, people have been forced to work from home surrounded by roommates in a similar situation, or children who have been educated online. For many of them, noise-canceling machines have made it much easier to concentrate in such situations.
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Types Of Noise Cancelling Machines
Noise cancellation machines are divided into two groups:
Noise Cancelling Headphones
When you want to relax while traveling by public transport or you can’t concentrate on work tasks in a noisy environment, a machine that masks sounds can’t help you much because no matter how you adjust it, you will still hear disturbing sounds.
Therefore, for such situations, noise-canceling headphones are recommended, which can cancel background sounds with the help of new-flanged technology. Also, when you have this type of headphones for better concentration or relaxation, you also can listen to music.
Sound Masking Machines
When you are lying in bed at night and can’t sleep because the sounds are bothering you, a noise-canceling machine enters the scene. It is a small device that you can place on your nightstand or some other surface next to the bed, which will, while working, make sounds that will turn off everything else in your environment and thus help you fall asleep easier.
We have reviewed several models of these machines, which you will be able to read below. We concluded that noise-canceling machines differ the most in the sound they produce and whether they can reproduce only the classic ‘white noise’ or give you the option to choose between several sounds, such as birds chirping or the murmur of a stream.
Things To Consider Before Buying
Headphones or Machines?
As already mentioned, there are two basic types of noise-canceling machines. Before you buy one, you need to know what purpose the device needs to fulfill in order for it to be the right choice for you. Ask yourself in what situations you are planning to use it. Will it help you fall asleep at night, or do you want to use it to relax or concentrate better in a noisy environment?
Types of Sound
Most noise-canceling machines have several built-in options for the type of sound they make. It’s the ever-present classic white noise and often the standard sounds that the industry has termed as ‘pink’ and ‘brown’ noise. Such devices can be adjusted to emit the sounds of running water or leaves rustling in the wind. Think about what sound normally relaxes you, and then try to find a device that has it as one of the options.
A sleep timer is an option that some models of noise-canceling machines have, and it indicates the device’s ability to switch off gradually after some time.
If this is an option that would come in handy to you, when purchasing, pay attention to that detail. Note that some of the devices in this category also have headphones as an extra option.
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5 Best Noise Cancelling Machines
If you are unsure which model you want to buy, be sure to read our review of the 5 best models of noise-canceling machines.
1. Marpac Dohm-Ds
Marpac Dohm-DS is a very compact model and, at the same time, a great powerhouse when you need to block the loud sounds that come from the next apartment and do not let you fall asleep. It comes with a fan inside the case, allowing it to turn off unwanted sounds naturally.
‘Natural’, in this case, means random and out of order. So the sounds that this device emits are not repeated, which in many cases gives better results.
While the device is turned on, you can adjust the volume to your liking by rotating the top and side panels. It is a device with very simple settings and functions that allow the user to easily manage and adjust the frequency, tone, and volume. Also, this model emits a sound of air circulation that is calming and very pleasant.
2. AST Sound+Sleep Mini
Unlike the previous model we described, the AST Sound + Sleep Mini is a completely different type of noise-canceling machine. It is a digital model that offers the user a handful of different sounds, among which you will surely find the one that suits your needs. In addition to the standard white, pink, and brown noise, it contains a number of other soothing sounds that have been pre-recorded.
The best feature of the AST noise-canceling machine model is that it can adapt its work to sounds that bother you. It selects an adequate sound option within its settings to mask and suppress disturbance when it detects disturbing sound.
The AST Sound + Sleep Mini also features a sleep timer that can be used to program the device to be turned off gradually in 15, 30, or 60 minutes. This machine is an ideal option for those who lose sleep on travels because it can be powered by connecting directly to a power source or using a USB cable, as well as using batteries to operate.
3. Sound+Sleep High Fidelity
If you are a fan of new gadgets that delight with their appearance and a large number of functions, Sound+Sleep High Fidelity will surely knock you off your feet. It gives the user a choice of 10 pre-recorded sounds, each of which can be listened to in two different performances.
Although you may be used to classic white noise, we advise you to try brown or pink noise in a version that may suit you better. The ability to automatically adjust the volume makes this device special. If the annoying noise in your environment becomes louder, the sound you have chosen will be amplified.
If you do not sleep alone in the room, you may be worried that using a noise-cancellation machine may upset your partner or roommate. There is no reason to worry about this device because it comes with headphones. In this way, the birds that lull you to sleep remain only yours.
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4. Avantek Rechargeable
If we look at noise-canceling machines from the perspective of design, we can’t help but mention Avantek Rechargeable. It is a device with a modern and impressive appeal that will win you over at first sight. In addition, a great feature is its rechargeable and durable battery that ensures the operation of the device for ten nights in a row.
We can conclude that this machine can offer everything you can imagine. In addition to the already mentioned advanced features, it also contains a large number of sounds, among which you will undoubtedly find the one that suits you best. There are as many as 18 sounds from nature, six types of white noise, and six different fan sounds.
5. Lectro Fan Micro 2
Lectro Fan Micro 2 is a device that represents a noise-canceling machine and a Bluetooth speaker in one. This makes it a great choice for people who like to travel. It also comes with a rechargeable battery, which can run the device for up to 40 hours on a single charge!
What is also interesting is that the Lectro Fan Micro 2 device delights with a large selection of sounds. It offers the user a choice between two different ocean sounds, five different fan sounds, and four sounds with white noise. When the volume is set to maximum, the Lectro can overpower any annoying sound and allow you to sleep like a newborn.
Also, be sure to watch this YouTube video to see other machine models and their reviews:
Advantages of Using a Noise Cancelling Machine
It’s great frustration when you’re tired but can’t sleep. Many people are struggling with insomnia today, and those who study this problem often ignore how much the quality of sleep is affected by the type of sound up close.
When someone mentions ‘noise,’ we automatically think of something that upsets us, but it should be taken into account that there are types of relaxing sounds and white noise which have been proven to help people fall asleep.
Babies often have trouble sleeping because they are used to the sounds they hear in their mother’s womb, so the silence of the room where they sleep does not suit them. Noise cancellation machines can help you in such situations as well.
Better Concentration and Focus
Advances in technology have brought us a lot of good but also a lot of bad things. With the fact that the average person picks up their smartphone every 12 minutes, most often to view events on social networks, it is not surprising that more and more people cannot concentrate on their obligations.
The productivity of an individual in a work environment is constantly declining. Open offices are an increasingly popular concept, and when many people coexist in one place, each with its own source of noise reduces concentration. The noise-canceling machine can help in the mentioned situations. It won’t get rid of the noise in total, but you’ll certainly feel progress.
Potential Hearing Loss
After many years of playing an instrument, many musicians face hearing loss. And this is regardless of whether they are musicians who performed a lot live on stage or just played in larger musical ensembles in which they were positioned next to colleagues whose instruments were very loud.
Such people will often have problems with ringing in their ears. Noise-canceling machines can’t solve their problem completely, but they can help keep it from being such a nuisance.
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Good sleep is a very important factor that affects our day, so it is important to get a good night’s sleep. However, in the modern world, many today struggle to get a good night’s sleep. As we lie awake at night in bed sometimes, it seems as if everything has conspired against us and prevents sleep from overflowing.
The reasons why we can’t fall asleep are different. Someone has a neighbor whose dog doesn’t stop barking at night, and someone else has a partner who can’t stop snoring.
Whatever the reason, after a sleepless night, we all feel equally miserable and sluggish. Noise-canceling machines are a great way to ensure a good night’s sleep finally. When you get good sleep every night, that fact will have a safe and positive effect on your health. Try one of these devices today!